From fitness influencer, to ZUMBA® Fitness Instructor, to Certified Fitness & Nutrition Coach,  Shawntá, is passionate about helping others transform their unhealthy diet and lifestyle habits (that can affects many areas in life), to healthy habits.

Weighing in at her heaviest, 185 pounds from 2000 to 2008, Shawntá didn’t realize the health risks & stress her body was under by carrying around extra weight. After entering a “just for fun” fitness contest with co-workers, she had no idea how it would save and change her life & lifestyle forever. Shawntá understands the struggles that one may encounter when being overweight or have difficulties keeping the weight off. In 2011, she gained 20 pounds in four months due to birth control. Her hormones were out of whack and she had to further educate herself to come up with a solution to drop the pounds, as the birth control did not allow her to easily lose weight and gave her horrible food cravings.

As an ISSA certified Fitness & Nutrition Coach, Shawntá's goal & passion is to help others make an “Individual Transformation”—supplying them with the necessary nutrition & fitness information to adapt a healthy lifestyle.